Don’t you love a cool
refreshing sandwich on a hot summer day?
In this sandwich, the protein
& veggies are marinated in a bright punch of flavor that just scream
summer!
And if you prefer a
vegetarian sandwich, you can easily swap out the chicken for more chickpeas or
tofu!
Chicken Chickpea Pitas
Adapted from Taste of Home
Dressing
2 tbsp balsamic vinegar
2 tbsp extra virgin olive oil
1 tbsp lemon juice
½ tsp black pepper
½ tsp salt
½ tsp sugar
1 tbsp fresh oregano, minced
1 clove garlic, minced
Filling
1 cup chickpeas
2 chicken breasts, cooked
& diced
2 tbsp onion, minced
2 tbsp feta, crumbled
½ cucumber, diced
1 tomato, diced
4 Whole Wheat Pitas, cut in half
Lettuce
Whisk together the sauce
ingredients.
Combine the filling
ingredients and stir in the sauce (I didn’t use all of the sauce). Cover and chill for 30 minutes.
Open the pitas. Stuff with lettuce and the chicken
filling. Serve immediately.
Makes 8 pitas
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