*Disclosure: I received products to sample from Just
Hemp. All thoughts and opinions are my
own.
I’m back for #Choctoberfest with Imperial Sugar again today
(don’t miss that giveaway if you haven’t entered yet!)
Today, I’m bringing a chocolaty version of a favorite in my
house: protein power muffins!! I love offering
protein muffins to my boys as an after school snack or even as a replacement
for lunch (on days when they’re being picky about proteins).
As always, I like to stuff these muffins with as many sources
of protein as possible, plus a little fruit – in this case banana! For the main protein in these muffins, I used
hemp seeds and hemp protein (packing 16g of protein for ¼ cup!) courtesy of
Just Hemp.
Just Hemp provides a variety of hemp products (oil, seeds,
and protein powder) starting with the highest quality of fresh hemp seeds. Connect with Just Hemp here:
Chocolate Protein
Power Muffins
1 cup old fashioned oats
½ cup whole wheat flour
¼ cup unsweetened protein powder, such as Just Hemp
¼ cup special dark cocoa powder
2 tbsp ground flax
1 tsp baking soda
2 tsp baking powder
¼ tsp salt
3 over-ripe bananas, mashed, about 1 cup
1 (7 oz) container plain Greek yogurt
¼ cup honey or sugar, such as Imperial Sugar
2 tbsp natural peanut butter
2 eggs
¼ cup mini chocolate chips
¼ cup hemps seeds, such as Just Hemp Hulled Hemp Seeds
Preheat the oven to 350 degrees F and line a cupcake tin with
paper liners.
In a large bowl, whisk together the oats, flour, protein
powder, cocoa powder, flax, baking soda, baking powder, and salt.
In a separate bowl, whisk together the bananas, yogurt,
honey, peanut butter, and eggs.
Stir the wet ingredients into the dry ingredients and stir
until combined. Stir in the chocolate
chips and seeds. Divide the batter into
18-20 muffin cups.
Bake for 15-20 minutes or until a toothpick inserted into the
center comes out clean. Cool a bit
before enjoying.
If desired, place the cooled muffins in a zipper bag and
freeze until ready to eat. To thaw, microwave
for 15-20 seconds and enjoy.
Makes 18-20 muffins
Great offering today Amy...There are so many of us, I am having a hard time getting to each post.
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