I like tacos. In fact, I’ve shared five taco recipes on
this blog (that’s not including taco casseroles, burritos, or quesadillas, by
the way). Isn’t it amazing how you can
make the same thing over and over again and it’s still different?
Today’s Vegetarian Friday
version is (obviously) a meatless taco, with chickpeas (garbanzo beans) taking
the place of the meat. The thing I just
love about this recipe is that the chickpeas are roasted in taco seasoning
before constructing the tacos. The
pre-roasting adds just a little something extra that makes these tacos special!
Recipe Notes:
*The chickpeas can be roasted in advance to make meal prep
even faster.
*Enjoy any excess roasted chickpeas as a healthy snack!
Roasted
Chickpea Tacos
Inspired by My Life in Food
Roasted
Chickpeas
2 tsp chili powder
1 ½ tsp ground cumin
1 tsp sea salt
1 tsp dried oregano
¼ tsp garlic powder
¼ tsp onion powder
1 tbsp lime juice
1 ½ tbsp water
1 (15 oz) can chickpeas, drained and
rinsed
Tacos
2-3 8-inch flour tortillas
2 oz baby swiss cheese, sliced thin
Shredded lettuce
Guacamole
Salsa
Preheat the oven to 400 degrees F and
spray a baking sheet with non stick spray.
In a medium sized bowl, whisk together
the chili powder, cumin, salt, oregano, garlic powder, onion powder, lime
juice, and water. Add the chickpeas and
toss to coat.
Pour the chickpeas onto the prepared
baking sheet and arrange into a single layer.
Bake the chickpeas in the preheated oven for 25 minutes, stirring once
half way through.
As the chickpeas finish cooking, arrange
slices of cheese onto the flour tortillas.
Heat a small skillet over medium heat and toast the tortillas (cheese
side up) until the bottom is crisp and the cheese is melted. Immediately top the tortillas with lettuce,
guacamole, salsa, and roasted chickpeas.
Serves 2
Oooooh! I love roasted chickpeas, but I never though to make tacos with them. This sounds to die for!
ReplyDeleteI love this recipe with the roasted garbanzos. I made a version the other day but I mashed the beans, I like yours better, I am going to do it this way next. Sounds delish. Have a wonderful weekend.
ReplyDeleteI am so excited to try this...LOVE tacos in all shapes and forms!
ReplyDeleteGreat recipe, thanks for sharing.
ReplyDeleteDo you soak the beans beforehand? Thanks!
ReplyDeleteNo, since I used canned, they are already cooked/soaked
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