I was feeling a bit adventurous the other
day and made an unconventional chili.
Instead of a tomato base, I used a buttercup squash.
It lent itself well to the chili, giving it a smooth, silky texture and
a slight sweetness that paired well with the spiciness.
This is a buttercup squash |
This chili is a great alternative for
people who find the tomatoes in regular chili to be too acidic. Tone down the spice a bit (or not) and this
is a perfect introduction to chili for children. I gave it to my boys (deconstructed) and they
loved it. My little one ate the beans
and my older one loved the “meatballs” in their orange sauce.
Recipe Notes:
*Don’t have a buttercup squash? Use a butternut squash or sweet potatoes
instead. They will yield a slightly
different, but still delicious taste.
*If you don’t have an immersion blender, then allow the
squash mixture to cool for a few minutes, then carefully move it to a large
food processor or blender and puree in the batches – just be very careful not
to burn yourself.
*Instead of ground turkey, use a couple cups of leftover,
shredded turkey or chicken.
Squash & Turkey Chili
4 cups vegetable broth
1 large buttercup squash
2 tsp olive oil
1 small onion, diced
1 tbsp minced garlic
1.25 lbs lean ground turkey
30 oz dark red kidney beans,
undrained
1 tbsp chili powder
½ tsp ground chipotle
peppers
Salt to taste
To begin, cut the squash in
half and remove the seeds and strings, discard. Cut into more manageable pieces and cut the
green rind off the squash (discard).
Finally, cut the flesh of the squash into rough chunks.
Place the squash into a
large soup pot along with the vegetable broth over medium-high heat. Bring to a boil and simmer for 10-15 minutes
or until the squash is very tender.
Using an immersion blender, puree the squash until no chunks remain.
Meanwhile, heat the oil in
a large skillet. Add the onion and cook
until it is almost tender, about 5 minutes.
Add in the garlic and ground turkey and continue to cook until the
turkey is fully cooked. Drain off any
grease.
Pour the turkey mixture into
the soup pot with the pureed squash.
Stir in the chili powder, chipotle chili powder, and beans (along with
the juice from the can). Add salt to
taste. Simmer the chili for at least 30
minutes. Taste again, adjusting salt
& spices as needed. Serve hot.
Serves 6
Enjoy!
YAmy
Nice recipe. I am always looking for new ways to incorperate squash into my meals these days.. and chili is such a great idea! Thanks!
ReplyDeletecome this time of year, the csa always has squash for us so i always need more squash recipes - thanks for the new addition!
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